Kusanku

Kusanku
Originally uploaded by lucasbv.

Kusanku kata is always one of the more vigorous to practice...especially in the hot Florida sun at the end of a 2 hour workout!

This was shot at Sensei Steve Harless' house yesterday where we worked out then cooked out.

I have been eating Sensei Harless' chicken wings for about the last 20 years. They may be the only thing better than his Karate :)