Tuesday, December 01, 2009
4 Years of Training
Sunday, October 25, 2009
Asian Festival 2009
Monday, July 27, 2009
Cleaning my Garage
My Garage was my Dojo for many years.
Saturday, June 06, 2009
Special Training June 6, 2009
KJT_20090606059
Originally uploaded by The Mad Dance Dad.
We had a great special training and promotion demo today! We worked on kata, stick kumite with padded sticks of various lengths, sai kata, and Chinto. We concluded the afternoon with promotion demos and dinner at a local Japanese Hibachi restaurant.
Click to see the pictures
Sunday, April 05, 2009
Avoid Injury when Practicing Kobudo
Saturday, March 14, 2009
Keeping the Dojo Clean
Here are some tips:
- Dust mop the floor before class
- Help get out and put away dojo equipment such as focus pads, mirror, sign-in book, etc
- Line up shoes neatly in the dressing room
- Wash the floor after class
- Dust
- Clean mirrors
- Make sure other articles are put back away
- Make sure the bathroom and dressing room are clean
- Take out the trash
Koshi Ideas
If you are a martial artist who does not practice Kishaba Juku shorin ryu, you may think about twisting the hips if I say "Koshi". But, twisting the hips to produce a powerful technique is only one koshi idea. Really great technique is a product of more than just hip twisting.
- Tuck and Compress
- Connection
- Arches
- Single Hip Twist
- Hanmi
- Multi Hip Twist
- Big Arm Motions
- Big Koshi Motion
- Hikite
- Rising and Dropping Power
- Gyroscopic Koshi
- Circle Point Theory
- Whip
- Bounce into the next technique
- Make power in 2 directions
- Ability to move in any direction
- Make power on one foot
- Natural movement
- Naihanchi Points
- Leaning Body
- Floating Koshi
- Smaller Koshi Motions
Wednesday, March 04, 2009
Unfinished Posts
Wednesday, January 14, 2009
The Blog Posts I want to write this year
- beginners karate
- how a bo can teach you empty hand techniques
- keeping the dojo clean
- koshi hojo undo series
- grown up karate vs. kid karate
- teachers vs. masters
- how many kata is enough
- koshi 101
- many more
Thursday, January 01, 2009
New Years Day Training 2009
patchny09
Originally uploaded by The Mad Dance Dad.
Every year I try to train on New Year's Day to get the year started off right. We had a training this morning from 9-12 and even though most people went to bed late last night, they still came out to train this morning.
"The Naihanchi 500" was kind of a joke. We really didn't do Naihanchi 500 times, but it did get some people wondering or at least curious!
It was a good training. We started out with some Tai Chi to get the chi flowing and the brains centered for karate practice. Then we did lots of basic cross-deck techniques focusing on hip twisting koshi to get nice and loosened up.
Naihanchi was next, followed by some stick self defense and sparring, followed by regular kata practice and concluding with watching a video of Shinzato Sensei discussing Kata and Calligraphy.
All in all, a great start to the new year!
ps-shirts are available at:
http://www.cafepress.com/KJT.344687070